So I'm launching a new Stroller Fitness program in June! If you have a baby, toddler or a child that rides in a stroller, this is the class for you!
This new Stroller Fitness program will be held at Arbor Hills Nature Preserve in Plano. This class is a great way to get back in shape after having a baby!
I will offer cardio and strength exercises (specifically designed to target all the areas that "changed" while pregnant) combined with nutrition information so that you can achieve your weight loss and fitness goals. The best part is, you do all this with your baby! We will burn a ton of calories, using our strollers as resistance, and will also engage and bond with our children.
So what's the scoop?
Days: Mondays, Fridays, Saturdays 8:00-9:00 AM (starting June 7)
Where: Arbor Hills Nature Preserve (6701 W Parker Rd)
What do you need: Just you, your baby, a large towel (for work on the ground) and a stroller (jogging strollers are preferred, but any stroller with sturdy wheels will do), I will provide the resistance bands
Cost: There are two options for payment
Option #1 - Monthly Member
You can attend as many classes as you'd like per month for the low introductory cost of $50. That's 12 classes per month, making each class $4 a piece.
Option #2 - Pay by Class
You pay for the classes you attend. Each class is $8. You are free to change your payment arrangements at anytime to upgrade to a monthly membership.
Here's the best part - your first class is FREE! Check it out. I know you will LOVE the workout, the special time with your baby, interaction with other Moms, and of course the results!
I would LOVE for you to check it out! Let me know if you have any questions, just post here!
4 comments:
I would love to do this but Plano is just too far for me. :-( Maybe if it goes well you can do other locations too!
Yep we will definitely be adding other areas! Stay tuned! Where are you located?
I will be in Plano for this.
This is a great way to lose the pounds while bonding.
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