Update on my friend Sarah

My friend, Sarah, who recently lost 82 pounds is now down 102.5 pounds in 9 1/2 months! Think it can't be done? She is living proof!!

She surpassed her goal to be less than 200 pounds on her Birthday, which is TODAY. Happy Birthday, Sarah!

I am so, so proud of her.

Here is a recent pic...



And check out the stance - I think she took a few of my tips on looking amazing in pictures post! {wink, wink}...

What awesome and motivating news! Way to go Sarah!

If you are interested in following Sarah's journey, she has started a blog of her own: journey2healthysk.blogspot.com