Fab Lunch - Sammy

I love it when I can find a meal that is fit and fabulous! Just had to share:

Ingredients
Thomas Hearty Grains Bagel toasted
Fat free cream cheese
Lean deli turkey
2-3 slices of avocado
2-3 slices of green apple (save the rest for noshing later)

Preparation
Spread the cream cheese on both sides of the bagel. Layer the turkey, avocado and green apples onto the bagel. Grab a pretty plate, a bev and be prepared to make your tummy smile.

I went "green" with avocadoes and green apples on this tasty sandwich. With a low 400 calories, 8 grams of fat and packed with fiber (11.5 grams) and good fats (hello nature's butter - avocado), this is a hunger-buster. I paired it with a Vitamin Water 10 and a handful of baked lays. I was full until dinner!

If you do the Weight Watchers thing, this is only 6 points (8 with the chips)! I got this particular recipe from WW. They have some amazingly tasty ideas on their site.

The great news about this sammy is it can be easily taken on the road! Wrap it up in plastic wrap or tin foil and tada! - lunch on the go.

Happy lunching!
Meghan


Source: Weight Watchers online