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Sunday, February 14, 2010

Sweetheart Breakfast


Oh sweet tooth, I take care of you on Valentine's Day! For me and my sweet ad man hub I made delish Amaretto French Toast with granola salad to start our Valentine's Day off the right way! Here's my recipe. Doesn't it look delish? Share it with your honey...

Amaretto French Toast
Serves 2

Ingredients
3 egg whites
1 capful of almond extract
2 packets Truvia or Splenda
1/4 cup skim milk
4 slices whole wheat bread
1 cup fresh raspberries
1/2 Fat-free vanilla yogurt
1/2 cup Granola

Directions
Spray skillet or griddle with nonfat cooking spray. Heat skillet or griddle until it sizzles when a little water is dropped on it. Stir together egg whites, Truvia/Splenda, almond extract and skim milk in a shallow bowl. Dip bread in mixture until soaked through. Place bread on skillet and brown both sides.

Serve with granola salad on top of french toast. For granola salad scoop 1/4 cup of fat-free vanilla yogurt onto french toast and top with 1/4 cup granola and fresh raspberries. A little shout out to Target, they have the BEST granola. They have this dark chocolate hazelnut granola (Archer Farms brand). I am completely in love with it. It's not low-fat, but it makes a protein and fiber-rich dessert. I felt like it was appropriate for this Valentine's treat. Seriously you will LOVE it.

The sweetest deal is it's LOWFAT and LOW CALORIES:
Calories: 315
Fat: 3.8 grams
Fiber: 7.5 grams

Feel free to share your fave low-cal sweet treat here!

May your Valentine's Day be sugary sweet (or at least Splenda sweetened)!

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